regimen

Chinese traditional culture often uses “five” as a unit to explain the material world. The five elements are wood, fire, earth, metal and water; the five colors are blue, red, yellow, white and black; the five internal organs are liver,...

The theory proclaimed by modern scientific medicine and nutrition that “if you lack element X, supplementing element X will lead to health” is incorrect. The true key does not lie in matter; the manifestation of matter is merely a phase....

Eating cheese keeps you in a good mood. Skin firmness is closely related to the dermis, which is responsible for providing elasticity and support to the skin. A pleasant mood can ensure smooth functioning of the skin and promote the...